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Cookie Monster Teaches Mindfulness

self regulation for children

The fun, incredibly smart writers at Sesame Street have done it again with this adorably funny Cookie Monster video about self-regulation  -”Me Want it (But Me Wait!”)

Cookie Monster, the poster-child for someone needing to master self-regulation skills, attempts to explain these concepts while devising personal strategies on waiting to eat a cookie. A great one, for big and little kids alike!

Me Can Take Deep Breaths

When me lose control

When me have no doubt

Me have strategies

That can calm me down

Me can talk to self

Me can stand up straight

Me can take deep breaths

Me can self-regulate