Cranio-sacral therapy is energetic body work which focuses at the level of the central nervous system and the dream body.
Dropping into a meditative state and with a light and gentle touch the therapist moves into resonance with the fluidic nature of the body, creating a “safe container” in order to allow the body to self-correct.
If we have had an emotional trauma, accident or surgery, the energy may have become stuck or blocked in a particular area of our body, causing recurring pain. In this case, the therapist might follow the energetic movement/pattern of a limb, allowing it to “unwind” so that any blocked energy may flow freely once again.
By unraveling pain or dysfunction at the source, you will naturally help to eliminate stress, strengthen resistance to disease and enhance health in every way. Besides, the feeling is amazing.