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Pranayama

Pranayama (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning “extension of the prana or breath” or more accurately, “extension of the life force”. The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and “āyāma”, to extend, draw out, restraint, or control.

Definition courtesy Wikipedia.

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